Send this email to 50 of your friends or you’ll catch the bite
never underestimate the power of:
• making your bed
• opening your blinds and letting the sunshine in
• complimenting yourself
• changing up your routine
• eating your favorite food(s)
• watching funny videos
• starting a new hobby or perfecting one you already have
• waking up/starting your day early
• going to bed early
• spending most of your time off your phone + social media
• having deep conversations with someone you trust
things that made me stop wanting to die that require no effort whatsoever
- change the color used to highlight text on your laptop
- move the pictures on your wall
- stack whatever clutter is in your room into piles even if you don’t have time to clean it all
- slightly vary your commute, even just by one street
- change where you sit and scroll aimlessly on your phone even if it’s only to the chair in your room instead of your bed
- drink water or juice out of a wine glass in the morning because nothing is real
- shower with the lights off, without music
- buy $3 flowers at trader joe’s—they look bad next to the more expensive ones but they look so good in your room
- start typing things you don’t post into your notes. your thoughts can be worth documenting even if you don’t deem them worth sharing
- wake up super early just once. you don’t have to make it a habit it’s just extra satisfying to go to bed that night
- listen to the entirety of your favorite album from 2015
Almost all of these are about variety. Humans need stimulation! We need enrichment! We literally cannot do the same thing every day!
The other day I was feeling miserable, so I hopped on a bus and rode it all the way back to where I’d started, and my brain, which had finally had some proper stimulation via new environments, was suddenly ready to go again!
This is why taking walks/drives and trying new hobbies are good for you! Don’t turn yourself into a sad zoo animal! You need some pumpkins to roll around in your enclosure!
okay y’all real talk
what social media platform are we all collectively moving to
hell
great!!!! see you there my dude
Inspired @connorsquarter ‘s post
I feel like I’m playing the most suspenseful moment of a Bioshock game and this is the audio recording I’ve found in the bottom of a trash can
I have one brain cell and it bounces around in my skull like a windows screen saver
When it hits a corner perfect, I’m allowed one (1) good idea.
Real talk, Bulbasaur would be the best pet ever if it was real, let me list you some reasons of why:
- Sleep Powder when you can’t sleep
- Sweet Scent when you are tired or anxious
- Vines to reach far things or lift stuff or swing like Spiderman
- Razor Leaf to cut things or gardening
- Solar Beam would be like a WMD threat to your enemies
- Bulbasaur can take care of other animals
- Doesn’t need food as long there’s sun, so you don’t worry about him.
- Nature control
- Rules over other creatures like a real dinosaur

- It never dies of hunger and its speed doubles under the sun, so you got a scary plant dinosaur in day time
- Won’t flood your home and mess stuff or burn it down, it’s calm and smart.
- evolves to a badass beast
- He’s too freaking strong
- up for hugs

- He’s one of most loyal Pokemon ever
- He can dance






